When you learn to be kind to yourself and learn to like yourself, you cut through the noise to master your self-talk and you see the true power of your thinking. I believe that your greatest gift in life is to lend your belief because if you lend others your belief, they can find their own. For me, everything in life is either a lesson, a blessing or both and she says you don’t learn the lesson, life repeats it for you until you do!


KEY TAKEAWAY “You can’t pour from an empty cup unless you learn to be kind to yourself. At some point, you will run out of steam.”



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